Monitor Your GKI Over Time
Track your Glucose Ketone Index with precision and ease. Designed for anyone tracking ketosis and glucose levels.
Log in Seconds
Enter your glucose and ketone readings quickly. Your GKI is calculated instantly, no math required.
Automatic GKI Calculation
See your Glucose Ketone Index calculated automatically with every entry. Track your progress at a glance.
Visualize Your Progress
Beautiful charts show your GKI trends over time. Spot patterns and track your progress.
Understand Your Zones
View common GKI ranges and reference zones for educational purposes.
Customizable Units
Choose between mg/dL and mmol/L for both glucose and ketones. Works the way you work.
Native Dark Mode
Beautiful interface that adapts to your system preferences. Easy on the eyes, day or night.
Frequently Asked Questions
- What is GKI?
- The Glucose Ketone Index (GKI) is a single number that gives you a snapshot of your metabolic state. It's calculated by dividing your glucose level by your ketone level. Lower numbers often correlate with deeper ketosis.
- Do I need special equipment?
- Yes, you'll need a glucose meter and a ketone meter (or a dual meter that measures both). The app works with readings from any meter - just enter your numbers and GKI Tracker handles the calculations.
- Is this medical advice?
- No. GKI Tracker is a tracking tool, not a medical device. Always consult with your healthcare provider before making health decisions based on your GKI readings.
- Does it sync between devices?
- Currently, data is stored locally on your device. We are considering adding iCloud sync as an optional feature in a future update.
- What iOS version do I need?
- GKI Tracker requires iOS 26 or later and works on iPhone only.
Ready to start tracking?
Download GKI Tracker now and take control of your metabolic health.
Medical Disclaimer: This app is for informational purposes only and is not intended to diagnose, treat, cure, or prevent any disease. Always consult with a qualified healthcare provider before making health decisions.
Questions or feedback? Contact us at gki-tracker@intekse.com